A Sacred Life - Photo Journal — Bhagavad Gita

Here at Sacred Elephant we burn a lot of incense during meditation and we meditate a lot. The benefits of meditation are no secret, and this ancient practise is becoming increasingly utilised within our modern society- even in our mainstream, it's benefits extolled by celebrities, musicians, athletes like Kobe Bryant and Novak Djokovic as well as medical and education experts! We hear about a variety of types for a variety of purposes; there seem to be as many different styles as there are different people. if we look to its Eastern source though we can learn more about the depth it's practise has...